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April 7, 2017

Today is Zion 100.  This is the first time I have missed it in two years.  The first year I dropped to the 100k distance.  100 miles that day was just not in the picture for me.  I learned that I needed to find a crew for help.  I also needed more practice, and time on...

April 6, 2017

How many of you are planners?  I know I love me some lists.  I make grocery lists, lists on post-its to keep my daily schedule calendar clannish.  I make lists for blog post ideas, lists about places, crafts, ideas, yoga, diet, exercise.  

Where do these...

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