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March 29, 2017

This weekend I spent four days in Pendleton, Oregon.  Back in February I decided I wanted to explore getting a Buti yoga certification.  Let's start with the drive to Pendleton.

Oregon is shaped like a rectangle and I currently live in the lower left hand corner of...

March 22, 2017

This weekend I will be taking a mini-trip.  I am headed to Pendleton, OR for some Buti Yoga training!  If you haven't heard of Buti, we have things in common.  I heard about Buti earlier this year and almost immediately signed up for training and a subscription to...

March 20, 2017

I don't feel comfortable being political.  I don't feel well educated in the sphere. I feel that the many secrets and  lack of transparency are so pervasive that even if I did feel educated... how would I even know if what I thought was true, was truly true.  Ya know?...

March 17, 2017

Right now a mud covered dog is standing on the kitchen table/bed.  It is drizzly, grey and generally morose out.  It's the kind of day that requires a couple cups of coffee and a few well lit lamps to get through.  Southern Oregon is no southern Utah.  The sun doesn't...

March 9, 2017

I want you to try this.  Get a piece of paper, start a note or if you are stubborn just make a mental list.  I want you to complete this;

I am

Before I ask what you came up with I want you to throw it away, delete it or forget everything you listed.  Instead, I want...

March 4, 2017

How often do you put all your proverbial eggs into one proverbial basket? I’d bet it’s more often than you think.  Earlier this year I made the commitment. I wanted to hit a 3:30 marathon in Eugene.  This would be a huge PR for me in this distance.  

I’ve just...