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September 27, 2017

What do you do when you don't know what to do?  Do something, anything.  The same goes for feelings, once you just start talking about anything... you find a waterfall of words.  

I hesitate.  I always worry about not having the perfect words, the "right" word...

September 13, 2017

Today feels like fall. I was able to get out of bed at sunrise and have some coffee before my run this morning.  

I don't know if it is something in the air, but I am feeling very grateful.  The conifer trees aren't changing (they don't), but are displaying brown dead s...

September 6, 2017

If you're reading this my throat hurts, my nose is stuffy and I have a very annoying cough.  

Photo Courtesy of the AirVisual App.  

It's been bad here in the PNW with all the smoke these days.  I haven't experienced this before, and for days I was skeptical of the...

August 24, 2017

Goals are wondrous and terrible things.  

We're all told to set goals.  Write. That. Shit. Down. Girl.   Put it where you'll see it every day.  Put it everywhere.  See it many times a day.  Focus.  Drive.  Boss Babe.  Boss, boss boss. Make yourself accountable, and...

May 12, 2017

Life is scary some times.  It is so many things, but scary and fragile come to mind lately.  Very often we follow this schedule, or routine we have for our lives.  It is infrequently re-adjusted for many.  When that balance is abruptly thrown off... you really take not...

April 6, 2017

How many of you are planners?  I know I love me some lists.  I make grocery lists, lists on post-its to keep my daily schedule calendar clannish.  I make lists for blog post ideas, lists about places, crafts, ideas, yoga, diet, exercise.  

Where do these...