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December 12, 2018

GUACAMOLE

It's beena minute.  More than a year in fact.  I have had all kinds of things to say, opinions and new vows to myself, and the universe.  

Here's what happened in the last year:

not that much.

Really.  A year passed and the only BIG thing i'd say that h...

October 27, 2017

I've been quiet lately and uninspired to write about it.  It's not that my mind has been quiet, it's anything but...

I just don't find that writing anything down solves or solidifies anything for me.   I enjoy it, and so I do it when it feels good.  

First order of...

September 27, 2017

What do you do when you don't know what to do?  Do something, anything.  The same goes for feelings, once you just start talking about anything... you find a waterfall of words.  

I hesitate.  I always worry about not having the perfect words, the "right" word...

September 13, 2017

Today feels like fall. I was able to get out of bed at sunrise and have some coffee before my run this morning.  

I don't know if it is something in the air, but I am feeling very grateful.  The conifer trees aren't changing (they don't), but are displaying brown dead s...

September 6, 2017

If you're reading this my throat hurts, my nose is stuffy and I have a very annoying cough.  

Photo Courtesy of the AirVisual App.  

It's been bad here in the PNW with all the smoke these days.  I haven't experienced this before, and for days I was skeptical of the...

August 31, 2017

I've finally finished adding another weapon to my arsenal.  My arsenal is large and remains primarily unused.  Another topic for another post.

Anyhow.  You may have noticed I have added Certified Primal Health Coach to my professional repertoire.

 Neat, right?  I th...

August 24, 2017

Goals are wondrous and terrible things.  

We're all told to set goals.  Write. That. Shit. Down. Girl.   Put it where you'll see it every day.  Put it everywhere.  See it many times a day.  Focus.  Drive.  Boss Babe.  Boss, boss boss. Make yourself accountable, and...

July 23, 2017

Today was the day I was supposed to run 50 miles again.  I did not run 50 miles today.  I didn't even do a 50k.  I took it sweet and easy on the 15k course.  Like REALLY sweet and easy.  I almost didn't.

If you've been following me, you know I'd been...

July 23, 2017

I wish I knew how to better put things into words.  Words are promises, history thats hard to deny.  I've written time and time again, that writing puts things in stone for me.  Sometimes that is why I won't write.  Sometimes I don't like the truth.  I don't want to li...

May 12, 2017

Life is scary some times.  It is so many things, but scary and fragile come to mind lately.  Very often we follow this schedule, or routine we have for our lives.  It is infrequently re-adjusted for many.  When that balance is abruptly thrown off... you really take not...

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December 12, 2018

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